It's Time

This space has been dormant, like a seed buried, waiting for the conditions to coax it from its dark, warm hiding place.

I’m thrilled to share all the places I’ve been. The peace I have worked to feel

in my heart

in my head

in my bones

and in the tools I’ve gathered along the way.

It is my deepest hope that by sharing my story, it will benefit even one soul walking this journey of life. Thank you for being here with me. It is my greatest honor.

All My Love,

Natalie

The University of Central Florida

The University of Central Florida

Forever a Knight.

 

They were still the Golden Knights when I started attending the University of Central Florida.

 

And what I learned there, the support it provided and the love it gave to my life have left an impression in my heart that I will carry for as long as my soul goes on.

 

The year I began at UCF was also the beginning of the most challenging time of my life.

 

There were several times during my three and a half years there that I wondered if I’d even graduate. My family was struggling at home and I felt stress, deep sadness and even guilt around enjoying that time of my life.

 

But, I did enjoy it.

 

And I worked to keep my sanity and scholarships one semester at a time. It was at UCF I learned the balance of having fun and working hard and the struggle of not letting go. 

 

It was at UCF I fell in love, over and over again.

 

Sometimes with friends, sometimes with brothers, sometimes with mentors and just once with my neighbor across the hall. 

 

I was very active in that business fraternity where I fell in love with those brothers; now I call them family. There is a friend from that time that gave me the honor of being a godmother. There is a mentor who became a second mother, and is even today.

 

The relationships I made at UCF are amongst the most genuine in my life.

 

That neighbor, yeah, he’s the one I make a home and a life with now. He’s the one I worked through my last semesters with. We had the same major even before we knew the other existed.

 

It didn’t come without deep pain those years of my life.

 

And even now there’s pain as the distance that separate those I made such deep bonds with have gone off into their own lives after school.

 

I often say if someone would pay for me to go back and do it all over again, I would. But the truth is nothing could possibly compare.

 

Those days cannot be relived or replaced.

 

It’s nostalgia that I feel when I reflect on it now. But like so many others with their own Alma Matter, that place will always feel like home.

 

I will always bleed black and gold and I will always feel indebted to the place that held me so tightly and so tenderly as I transitioned from a youngster to an adult, as I fell apart and built myself back up one new memory at a time all across that campus.

 

I hope one day to give to the University of Central Florida as much as it gave to me, and I’ll always remember it for the irreplaceable people it brought into my life.

 

Love,

 

Natalie

Duke

Duke

Yowza… Duke

 

I was just talking to someone about this the other day.

 

I think this was the first time I really realized how awkwardly out of place I was in my life. I know it was a great opportunity, and it did give me the experience of a lifetime, bit it was here that I noticed how different I was.

 

How much I didn’t fit socially into this paradigm of “business.”

 

There was an obsession throughout with the ranking of our program. As a group, we were spoken to about it several times. The questions had come up enough that it was necessary to address us as a whole.

 

And you know, I couldn’t have cared less what our ranking was.

 

I knew the experience was far beyond any other program available. And indeed, part of why our ranking was so illusive was because there was nothing to rank us against.

 

In that time, no school offered a program like the Cross Continent MBA.

 

During the course of study, at about the midpoint, a professor of ours decided to use our ages as part of a class demonstration.

 

It was then that it became widely known a 23-year-old student was part of the cohort.

 

Actually, there were two of us.

 

Later in that residency a group of students went out for dinner together. There was a birthday celebration to be had; someone was turning 30. Just after he reveled the milestone birthday, the next words from his mouth were, “Yeah, and whoever that fucking 23-year-old is in our program…….”

 

He was stopped by the person sitting across the table from him who said, “You’re sitting next to that fucking 23-year-old.”

 

This was my first real encounter with this person. The next one would be when he spilled his drink on me.

 

Months later, I’d have someone sit in front of me this time, and tell me I was brining down the average age for the program, a critical metric in how school rankings overall are calculated.

 

I was so young. I was so insecure. These attitudes towards me threw me for a loop.

 

I couldn’t see how small spirited these comments were.

 

It crushed me.

 

And now, as I approach my own 30th birthday, I can see so very clearly how truly amazing it was for me to be traveling the world and learning about how people different than us conduct themselves in a business interaction.

 

I was ahead of my time, and I spent a lot of these days listening and following, something I had Not done much of until then.

 

And I can see where I was frozen, where I allowed for my own internal struggles - mirrored back to me through my peers - to get in the way of my excellence, and where these same feelings kept me from standing up for myself.

 

I wish I had believed in how much I had to offer, how valuable my experiences indeed were.

 

I remember loving the class everyone hated enough to try to get it removed from the curriculum.

 

This is one of those experiences that is still teaching me about myself.

 

And I’m grateful it happened. And I’m grateful for the people who made it possible.

 

And I'm grateful for the classmate who told me I was immature.

 

It was the best feedback I've ever been given. 

 

I received deep blessings in being able to attend that program. It’s one of those moments of my life that I feel I snuck into, or even stole, like it wasn’t really mine to have.

 

But then I think how all the best moments of my life are this way, moments I feel unworthy of, moments of pure, radiant grace.

 

All my love,

 

Nat

 

 

Energy

Energy

Life is a channeling of energy.

 

Everything is made up of energy.

 

It cannot be created nor destroyed. As humans, we are masters of working with and channeling energy - except when we’re not. This is when we feel tired, drained, manic, depressed.

 

When we fail to manage energy, energy manages us.

 

Think of this in terms of your day. You wake up in the morning and what’s the first thing that happens? Your brain begins to run, to buzz with all the things that make up whatever your life has going on for the moment.

 

Energy is always ready to fill the space.

 

But what if we each woke up tomorrow morning and decided that instead of energy running us, we would channel it into what we wanted and needed for the day?

 

There is no right way to flow with energy, just different ways to go with or against it.

 

It’s how we use energy that makes it powerful.

 

And it takes no more energy to believe in success than it does failure.

 

 

Today I almost let this energy get the best of me.

 

Then I remembered I had a choice to approach it again and use it for whatever would come through me most naturally. 

 

Love,

 

Nat

 

Yoga

Yoga

If at first it sucks terribly, it might be worth trying again.

 

My first experience with yoga was as a young person in high school.

 

I was beginning to seek physical fitness and joined a small gym in my community. Yoga was on the roster of classes, and always being a flexible kid, I figured it would be a good fit. I mentioned wanting to try it to a friend and her mother who were also members of the gym. Her mother’s eyes grew wide and she said, “Oh no. You can’t do that. It’s not Christian. It’s worshiping another religion.” And so, being a “good Christian girl” I refused my intuitive desires to try a new form of exercise.

 

Sometimes I wonder where I would be had I picked up the practice back then when it first called me.

 

It would be many years before I finally realized what I was told that day by a well-meaning soul was an absolute falsity, a deep misconception around yoga and the type of principles it encourages.

 

Yoga is a philosophy. It has never been a religion.

 

Though yes, some posture may be named, in Hindi, after certain deities, there is no more an aspect of worship involved in a split pose, which does have such a name, as a forward fold, which doesn’t.  

 

The philosophy of yoga is broken down into eight parts, or limbs as they’re often called. What you experience in a traditional class, postures, are but one aspect of eight.

 

That is to say, seven other parts of yoga are equally as important as the acrobatics of what we consider yoga to currently be in the mainstream.

 

The purpose of yoga is union; to unify the mind, body and spirit, to bring each aspect of the human experience, both ordinary and divine into alignment.

 

Yoga, in its truest form, is about coming back to a deep sense of oneself.

 

And so, this leads into a much broader conversation of what is yoga.

 

Can running be yoga? Can laughing be yoga? Can crafting and creating be yoga? From my perspective, certainly so.

 

There are some activities that are far more yoga than an asana class at a local studio.

 

And this is because yoga is really much more about the attitude, mindset and intention that you bring to an activity.

 

Each time I release the false need for something, like achievement, I am practicing yoga. Each time I choose to take a deep breath before lashing out at someone who pushes my buttons, I am practicing yoga. And each time I step to my mat and make it about the perfect posture, I am not practicing yoga.

 

See, it’s not about what we do, it’s about how we do it.

 

When I was in my junior year of college, I took yoga for the first time. But I didn’t just walk into a class. Per my usual style of operating, I jumped all the way in and took a full semester of yoga.

 

And I absolutely hated it.

 

In the past I’ve said, “he just wasn’t my teacher.” And though in this tradition we often talk about “our teachers,” as those who guide us down the path of knowledge with whom we resonate, it’s become clear to me that if he weren’t my teacher, he wouldn’t have been my teacher. He would have never crossed my path. So if I’ve felt so misplace in him crossing my path in the past, but I understand he is indeed been placed here to teach me something, what did my first teacher teach me?

 

I believe it is this: no matter how powerful your knowledge is, if it’s not relatable to the student, it does not matter what you share.

 

My teacher was so deep into yoga that this statements and practices were incredibly unrelatable to me. It became a class I disliked.

 

...Ok fine, I dreaded getting out of bed at 6 AM for this class.

 

And ultimately I shut down to the possibility of having yoga as any part of my life for a long time, even when years later, I was called to it by name.

 

It’s interesting to understand now what impact a teacher has on a student loving a subject, or absolutely rejecting it.

 

But, as fate has it, I would not be able to resist the practice for long.

 

In 2012 I started at a new gym. My muscles were the sorest they had ever been. To help, I started taking the yoga classes offered by the gym for recovery. Like so many, I came to yoga for the physical benefits. I remember my teacher saying “come to the studio, come to the studio.”

 

He knew. He was my messenger.

 

Yet, I still resisted.

 

Until one day I didn’t.

 

I walked into a yoga class. I stood on the mat. As we prepared to set an intention for our practice, my newest teacher said “think of all the people that have made it possible for you to stand here today.”

 

My head exploded. My heart exploded.

 

Nowhere in my life was I being told to be grateful for what I had.

 

And I had so much to be grateful for.

 

My mother.

My father.

My immigrant grandparents.

Our founding fathers.

 

And so began my love affair with yoga.

 

I had to find out more about this practice that was way beyond what it seemed.

 

And so I did.

 

Love,

 

Nat

 

The Pure Collection .llc.

The Pure Collection .llc.

Dreams never die.

 

The Pure Collection .llc. started as a response to the deep frustrations I had around my working environments.

 

It seemed that with each department I stepped into across a variety of different companies in both size and industry, I kept coming across the same issue. Employees were evermore unappreciated and their work, personal lives and even physical health was suffering because of it.

 

And that meant business and the bottom line was suffering too.

 

At the same time this was happening, I was becoming conscious of what I was eating. Increasingly, I realized that what I was putting on my skin was just as important as what I was putting in my body. I thought I’d run over to the natural food store and find a solution. But was I ever wrong.

 

I realized that our skincare was just as toxic as the processed food we eat.

 

Being comfortable in the kitchen, I searched for some recipes and got to experimenting.

 

It wasn’t long before my family and friends were saying, “this is a business.”

 

The disappointment in my working environment collided with my passion for a nature rich, holistic life and from this, The Pure Collection was born. One day, I walked into my office and said I wasn’t coming back.

 

I’d had enough.

 

I realized I’d never allow a friend or a loved one to treat me like my boss did, so why would I take it now?

 

When I quit I felt like I had a plan.

 

I’d teach yoga until the products took off. Then, I’d be the full time Chief Everything Officer at The Pure Co and hire a team to help me grow it. But, like I’ve shared before, all the business knowledge and fancy education did nothing for me when it came to my own personal demons.

 

Limiting belief systems, unresolved traumas and a lack of confidence led to a full-blown meltdown, isolation and depression, one that I’m just starting to recover from now.

 

In late 2015 I finally decided that it was time to give some space between the products and myself. I set up a campaign to give away the remainder of the inventory I had left as gifts for the holidays. I was able to send special packages to those who supported me deeply throughout the venture.

 

And truly, it was the first time in a long time I felt joy around my products and The Pure Co.

 

It had started as a labor of love, then transitioned into a thing that I “had” to make money off of to support myself. In the process of making The Pure Co a real business, I lost the love for it. I was scared to share my baby, I was judging myself against a standard of unattainable perfection, I was petrified to make a mistake and terrorized by the thought of letting the people I love down.

 

The truth is, I didn’t lose the love for it, it just got buried underneath all the pressure.

 

So where is The Pure Co now?

 

I often say it’s taking a nap. In this time of rest my passion for it has grown deeper and my vision for it has become wider. I see now I’ve been thinking too small.

 

I dream of seeing The Pure Co come become an outlet for all sustainable products, the things that will carry us into this new place where we and the things we use are in harmony with our planet and our environment.

 

We’re facing many problems as a society, but I deeply believe getting into alignment with nature will solve nearly all – if not all – of them.

 

What will become of The Pure Co?

 

I have no idea.

 

But as the tiny note near my desk says “you are never given a dream without also being given the power to make it true.”

 

I have deep faith that the work we’re meant to do here never misses us. Now, I await the grace, without attachment to any one path, to see it come to fruition.

 

The Pure Collection hasn’t gone anywhere.

 

It’s just been waiting for us to be ready to receive it.

 

All my love,

 

Natalie Christine

The Art of Photography

The Art of Photography

I wonder what you see in this photograph. 

 

Photography is one of the loves of my life.

 

It fills me up. It makes me happy. It brings me joy.

 

I’ve always loved art.

 

To create something with your hands that was once just an imagination in your mind’s eye is a kind of magical experience. When I’m making art, there’s a sense of allowing something deep within to come forth without inhibition.

 

In art, this is nowhere to get to, nothing to “have” to do.

 

 

Art is made just for the sake of itself.

 

Writing is one of my arts.

 

Before I sit to type, each word is crafted on paper with pen. There’s something to forming the letters and seeing the ink flow, of hearing the pen drag across the paper and noticing the emptiness of the page fill. It changes the quality of what comes through me.

 

It almost makes the experience more genuine.

 

Likewise, with photography, I can pick up my weighty tool and create with it by moving parts and pressing buttons. By playing with light, I render an image of a moment frozen in time.

 

I love photography above all the other mediums I’ve used both past and present because the viewer gets to make their own call about this moment of reality.

 

Yes, I as the artist can change an angle or shift the lighting to evoke a mood, but ultimately, I am simply an observer, and the individual observing my finish work of art is no less informed than I am on that one moment of life, real life, without filter or dialogue.

 

Photography allows me to tell you a story and still let you decide what your perspective on that story is.

 

When I write to you, I’ve skewed your opinion by sharing my own. When I show you a photograph, you get to do that forming all on your own.

 

And then we can talk. And then I can give you context.

 

But first, you get an untainted shot at processing a moment of reality all on your own.

 

To many more shots of life, each with their own story.

 

All my love,

 

Nat

Dubai

Dubai

Don’t show me the tallest building in the world and tell me there aren't floors to visit at the top.  

 

I’m starting at this blank page and I genuinely don’t know what to say.

 

See I crafted this list of topics for this project weeks ago. I remember even when I was writing it down then, I had no idea why this came up.

 

Of all places I’ve visited, Dubai has been my least favorite.

 

After 16 hours on an airplane, it felt like I had landed in Vegas…. except it was 16 hours away.

 

Being on a cultural studies tour with my graduate program, I couldn’t understand why we would come all this way for minimal exposure to culture. The few souks, or markets, that were still around were empty and nearing their end.

 

It seemed as if this is where people traveled to get away from their culture and party.

 

Lavish buildings, facades of opulence, man made islands. It just wasn’t for me. I remember being very unimpressed.

 

There was one thing I did do in Dubai that is etched into my heart.

 

As part of our schooling we were offered the opportunity to visit companies working in the region.

 

In Dubai, I chose to visit a chocolate making factory.

 

It was amazing.

 

The smell of cocoa butter was overwhelming, the intricacies of how a factory line worked mesmerizing, and the sweet treats to take home for gifts decadent.

 

It was in their office I learned of sustainable business practices for the first time.

 

The very small and specific area from which their cocoa came was impoverished, so the farmers’ practices were shortsighted. This major conglomerate realized if they wanted to continue to sell their popular candy bars around the world, they would have to help the people of this region with funding and long term thinking. They went in and trained the farmers on how to raise their trees for health and strength and educated them on predatory lending practices that eventually would bankrupt their livelihood. When I left that factory I understood there was a different way of approaching a business arrangement.

 

Working as a team was a worthy endeavor, and for these parties, it was necessary for survival.

 

I remember hearing from classmates afterwards about the other company trip; it was for an investment firm. They went on a boat. It was lavish. But like the city we were in, not very profound. Yet, I felt sad.

 

I had gone on the educational tour and missed hanging out with the cool kids.

 

And here is the lesson.

 

I’m not one of the cool kids.

 

Every time I’ve ever tried to hang out with them, I realize, I just don’t fit.

 

I once heard someone ask a very old woman what the best part of being so old was. Her response was, “no peer pressure.”

 

It’s funny how much we want to fit in and what we’ll do to get that.

 

I’m glad I didn’t go on that boat. I’m glad I did the nerdy thing. 

 

Because I still remember that day. I had a meaningful experience. And it’s shaped how I approach my world and my work today.

 

Be you my friends.

 

The most powerful thing you can be is you.

 

Love,

 

Nat

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This photo of a very insecure woman was taken in the desert in Dubai by a classmate in July of 2011

New York, New York

New York, New York

 

The art of grit and posh. It all intersects here.

 

Ah, the city that never sleeps.

 

And indeed it doesn’t.

 

I have many deep ties to this city. It’s the first place I felt grown up, walking around alone and without fear. The hustle and bustle, you’re never alone, it’s never a quiet moment.

 

I’ve had some of my most defining moments in this city, growing up, getting clear, coming clean.

 

Metamorphosis occurred in so many different ways.

 

Apart from the cities I’ve lived in, New York is the city I’ve spent the most time in, the one I’ve visited most often.

 

Whole chunks of my heart live in that city.

 

I had a particularly interesting day there last summer, one of the most defining days of my life. It’s worth a deep exploration, so I’ll save the details for now, but it suffices to say that hot, tragically beautiful day I spent in Brooklyn changed my life.

 

I’ve never seen the good and the bad, the most constructive and destructive of humanity in one place happening at the same exact time.

 

I left sad and shaken and full of love and joy. I experienced terror and compassion at the same moment. I questioned what it meant to be human and have a shared experience. Those moments on the pavement, those hours in the garden, they change my world forever - just as that city does each time I visit her.

 

It truly is the best and brightest and the most desperate and darkest of what it is to be human all wrapped up in a heaping pile of hot garbage and sparkling wine.

 

I sat on the cushion most earnestly in those days that summer, and it broke my heart open. New York gave me a piece of myself I couldn’t find anywhere else. And while it would be a challenge difficult to accept to live amidst the chaos, I’m grateful it’s there to go see every time I need to feel a little more alive.

 

I love you, New York.

 

I’ll see you soon. 

 

Love,

 

Nat

 

 

Travel is Everywhere

Travel is Everywhere

I'll go anywhere once. Probably twice. 

 

For me, travel is the most enriching and magical experience one can have.

 

There is nothing quite like coming out of your everyday ordinary and exploring a new place, a new land, a new people, a new culture.

 

And the best thing about this type of experience is you don’t have to venture very far.

 

Even a trip to a neighborhood you don’t frequent can flip your perspective about where you live and your system of functioning.

 

As a child I grew up in what most consider an international city. I didn’t have to go far to taste a culture other than what is typically thought of as “American.”

 

In my own home my family was deeply rooted in our cultural traditions, even one generation removed.

 

From my perception, particularly in the years I was there, that city was fairly homogenous, being predominately Hispanic. The majority of my peers were Cuban, which was a blessing.  I was able to experience a version of my culture, without being in a country that prohibited certain freedoms.

 

Yet, the greatest cultural gifts of my upbringing were the trips we took as family.

 

Not only because it provided opportunity for deep connection outside of the daily routine of our lives, but also because it exposed me to worlds beyond my own.

 

I heard once someone describing the life of socioeconomically challenged kids. They talked about how a short trip outside of their neighborhood, even if it was in the same city, greatly increased their potential for success and upward mobility. The experience of seeing something different, a distinctive way of life from their own, allowed them to understand they had another option.

 

That single experience shaped their perceptions on what was possible for their lives.

 

As a graduate student I again had ample opportunity to travel as part of my coursework.

 

Here I understood how deeply blessed I was; it was my first time in a third world country.

 

As part of the curriculum we were required, in groups, to interview the local people about their lives and their views.

 

I’ve never gained such rich understanding about what it is to be human than in those conversations.

 

There was the woman who left the countryside for the city to send funds back to those left behind; there was a butcher that fled his South American country for a better opportunity in the poorest neighborhood of his new city, and there was the street sweeper whose parents brought him as a child for a better education. These stories are all around, and indeed, it is the story of my family’s history.

 

What traveling has taught me most is that sacrifice and struggle are part of everyone’s equation, but we experience that basic struggle for survival less in this country.

 

To put it into physicality, a major issue amongst those who struggle with poverty in our country is obesity. In others, it’s a lack of food.

 

But still there is a familiar thing in every place I’ve traveled, and it is this: we are all human.

 

We all strive for happiness and we all hope for a brighter day for our families and ourselves. We are each individuals, but the purpose we share is the same.

 

To learn.

 

To grow.

 

To thrive.

 

To leave our world a little better than we found it.

 

All my love,

 

Natalie

Mi Tierra

Mi Tierra

They don’t realize that what we have, what they want so deeply, can potentially rob of them of what we are missing so badly.

 

 

 

A year and a half ago I first visited the place my family left in hopes of a better life.

 

Since that time my heart has been yearning for that magically fractured place.

 

What follows are entries from my journal on the days of my visit.

 

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October 8, 2015

 

8:30 AM

 

As I sit under the majestic palm tree in the land of my ancestry I can’t quite explain the feeling.

 

There’s a vibrancy, some spark that hasn’t been snuffed out quite yet.

 

But over that, what you see and sense is an emptiness, sadness, lethargy, a sense that it will never change, that nothing matters and that includes “me.” But how could we feel that way in such a beauty. The ocean vast and stretching as far as your eyes can see, the simplistic beauty of the flag that flies everywhere, stripes of blue begging to speak. They love to joke, and laugh, but more to joke.

 

It’s almost like any joy is forbidden, or taboo.

 

As for me, I feel some sense of stillness of wholeness, of nothing I’ve ever really felt before – at ease, safe, adventurous.

 

Stillness and love.

 

All I feel is stillness and love.

 

 

 

11:55 PM

 

A full day in Havana and I can’t even begin to describe it.

 

The people all so beautiful, so mixed, so vibrant.

 

The group is so thoughtful and magical. Professor Pimentel – wow. And the energy of a city surrounded by ocean and a major sea wall.

 

I wish I had tipped my driver more, I feel I didn’t give enough of my love and he gave a lot of his.

 

These people do give.

 

They give so much of themselves.

 

I’m in love with this island. I’ve never felt more myself. I’ve never felt so free. I’ve never loved so hard. There are so many connections here. I feel like I’m on the verge of something huge – but aren’t we always.

 

What if I stopped censoring myself? Stopped pausing where there is flow. Stopped rushing or dragging my feet, but found balance instead? Took time to process when it was necessary. Opened my heart.

 

What does life look like if I just let go, if I don’t worry about being judged positively or negatively, because judgment is just as destructive either way.

 

What’s gold is understanding the value in all. That perception is just that, perception, not reality or truth, but subjective interpretation. Open your heart, process your life.

 

It’s never as good or as bad as you think.

 

It just is.

 

Havana.

 

How do you love this hard?

 

La isla bonita

La isla encantada

La isla bella

La isla princesa

La reina

Amor

 

 

 

October 9, 2015

 

10:55 PM

 

Another fabulous day filled with so much love and learning and trust. Going out on El Malecón by myself took serious guts for me.

 

I had to quiet that voice of doubt in my head.

 

And of course, I was met by more than I could have ever imagined. I would have never gotten that experience any other way. A floating hummingbird, a double rainbow to the ground. A stunning picture of a Cuban life. I love my country. I love my roots. I am safe. I am sure.

 

I am ready.

 

 

 

 

October 10, 2015

 

 

What a place to be, what a thing to see.

 

It's incredible to think how advanced this was at one time and what one’s vision can do to a whole world.

 

But he still had a team, he still had support and if the energy can be used for destruction and oppression it can be used for construction and liberation as well.

 

It just takes as much support and determination as this received.

 

 

 

October 25, 2015

 

This entry was after returning home.

 

As I talk about the people of Cuba it's their liveliness I can’t get over.

 

While in their workday it seemed as though they were dead and drained, it was clearly only temporary. The music and the fun and the life sprung up, truly it was always right underneath the surface.

 

When you live in an economic system that doesn’t require “hustle” or the need to get another dollar out of you, you are able to engage with a person just for the sake of engaging. There’s nothing to sell you, nothing to need out of you.

 

There’s just a willingness to know you, to love you, to share all that I am with you – that is their currency.

 

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A special, heart filled thank you to those who guided me through this journey.

 

It is because of your courage that I reclaimed a piece of myself.

 

All my love,

 

Natalie

Money is Love

Money is Love

Love me deeply.

 

My one liner summing up money is this: money is love.

 

::shudder:: ::gasp::

 

Yeah, I said it. And I believe it.

 

The truest essence of money is that it is the expression of love between two parties.

 

When I go out and spend my money at a local restaurant, this is an expression of appreciation and gratitude. For the food they prepare, they time they spend, and the service and ambiance they provide while I'm in their four walls. 

 

By giving my dollars to any establishment I’m literally saying, “I love you and the service you provide. I respect and appreciate your efforts.”

 

Likewise, when I pour my heart into the world, though teaching, consulting, coaching or helping in general,  it’s rewarded with money by those who appreciate its value.

 

Money is what we ask for in exchange for our time and energy.

 

And it is my practice, to keep that attitude both when I’m giving and receiving currency.

 

As means of trade, it’s worthless if I stock it up in a bank. It has all the potential, but is just sitting on the shelf. And beyond saving enough for my rainiest day, it’s foolish to hold it hostage. It creates less love to go around for all. It’s hoarding love, and that doesn’t do anything but keep me all backed up. Money is not physical security.

 

The earth I walk on is my physical security.

 

Yet, we’ve turned the acquisition of money into a sport, and trust I was just as caught up in this game.

 

I remember getting a call for a new position just before I left my last job. When she told me the salary would be $30,000 a year, I replied, “sorry, there’s just no way.” I was making well over double that at the time.

 

The thing is, I truly believed there was no way I could live on $30,000 a year.

 

And certainly, with my lifestyle, there wasn’t. With $7 to $15 lunches once or twice a week, nice and frequent trips to buying clothing, accessories and shoes, travel to see loved ones at any life milestone or event, yes, this would have been impossible to maintain.

 

But I didn’t have a car payment.

I didn’t have debt. Or cable. 

I lived in an affordable city.

 

The truth is, had I not been trying to fill my internal voids with external things, $30K would have been enough to live a good, comfortable life.

 

But I had no concept of that. I truly had no concept of a dollar. Not because I wasn’t taught the value of it, but because I was making so much and I was so unhappy internally I thought, “well, if this is supposed to make me happy, then let’s spend more and more, and acquire yet more.”

 

I’m gonna feel happy at some point right?

 

“More leggings!”

 

It’s gonna feel good the next time, yeah?

 

“And those pairs of heels!" 

 

"And that shirt I’ll never wear. And that dress I’ll give away with the tags still on it. This will be perfect for that outfit I’ll wear once, because after the pictures no one can see me in it again.”

 

All of this was subconscious.

 

The only repercussion being the space I didn’t have to hold all the stuff I did have. Oh yeah, and all the money I spent that I wish I had saved instead.

 

And the frustration I’d feel with myself when I’d get my bank statements, or realize I’d never wear that item and the return window had passed.

 

It wasn’t until I stopped making cash, froze and bled it out slowly, like an unattended superficial wound…

 

And came to zero...

 

And then a little negative…

 

And then a lot more negative…

 

And then had to ask for help from family...

 

that I finally understood the value of money in my life.

 

Money is not oxygen.

 

It’s totally unnecessary, yet our entire society depends on it, making it very necessary.

 

It’s a complete paradox, and that’s usually when I know I’ve landed on truth.

 

And so, after much processing of this confusing contradiction, I’ve come to understand that if I continue to practice the mindsets that one,

 

I’m safe and fully sustained by the planet I live on

 

and two,

 

money is a direct reflection of the love that I put into my world, through useful products, services and ideas

 

then truly,

 

it’s a beautiful measure to go by.

 

Until the next time, all my love,

 

Nat

 

The Power of Money

The Power of Money

Still brewing this one in my head, though it's clear in my heart.

 

Oh, money. Yet something else we can all relate to… but have little idea of what it really is.

 

We, as a community, equate it to many things in this life. I often say money is oxygen. We need it to live in our world just like oxygen. And if I’m being 100% truthful – which is what I strive to do here – I absolutely hate it.

 

Now let’s take that back before the manifesting gods hear it.

 

See it’s not that I don’t love what money affords me, of course I love that. What I do hate about it are the mindsets we hold around it collectively.

 

There’s a misconception that money is scarce, that there’s not enough to go around for everyone, that there’s a limited supply. And yes, while quite literally there’s only a fixed number of bills out there, there’s also a constant flow of these bills.

 

I hate our collective understanding of money because it’s a false paradigm of what’s actually available to us.

 

And while this might be a bit idealistic, bear with me through this thought exercise. It just might flip a piece of your perspective.

 

We have arrived on this planet, and hopefully you believe that we would not have been brought here had it not be because this planet can and does sustain us in the most critical ways for our survival.

 

You need to breath oxygen? We got that covered. Water? Yup. That too. Nourishment in the way of food? Ditto folks. These trees grow your leaves, fruits, nuts and veggies and there are a few animals running around here too if that’s your thing.

 

So if what money has come to represent are facilitated exchanges of all these things, and there’s an abundance of these things on our planet readily available to us, then there’s a scarcity of money?

 

?

 

A brief history on how money came about…

 

I have a stalk of corn. I’m tired of eating corn. It would be nice to have some potatoes for dinner tonight, so I go over to my farmer neighbor Mary next door, and she decides “yeah, I’m kinda tired of potatoes now that you mention it. I’d love some corn.” And so, Mary and I trade some ears of corn for some potatoes. I leave happy and she leaves happy and when we return home we’re even happier because our families are happy to eat something new for dinner.

 

Somewhere along the line Mary and I decide we’d really like some leafy greens in our diet, so we go over to our farmer neighbor Roberto next next door and see if he’s interested in some corn or potatoes in exchange for some kale.

 

Farmer Roberto ain’t havin’ it.

 

He’s on a strict Whole30.

 

Mary and I look at each other and think, what on earth can we do? We really need some roughage in our diet.

 

What can we offer farmer Roberto for some of his kale?

 

As Mary is kicking around the dirt, she notices a special looking little shell. She picks it up and says to Roberto and I, “what if we all agree to exchange kale for this little shell. The next time Roberto decides he wants some corn or potatoes, he can bring this little shell to us and we will provide them to him happily. It’s a unique shell, so we’ll know it’s from our agreement.”

 

And this is exactly how money came to be. Humans decided they needed a token to “hold” value to facilitate trade.

 

The creation of money was driven by the need to trade for goods.

 

But we’re confused, and so we hoard money, fear when we do spend it or screw someone over we love because we need for money so badly. 

 

The thing is, I get it. I understand what it feels like to be desperate for cash. And what I told that desperate girl and what I’m still telling this woman now is, don’t ever doubt that this place has more than enough to sustain you.

 

You just need to go out and get it.

 

Money is something we made up. It’s fallible, and like any system, it has issues and imperfections. And to live and die by an imperfect system, to sacrifice the things we sacrifice in the name of money – our health, our sleep, time with our family – it’s short sighted.

 

The next time you’re panicking about money or are thinking of sacrificing big things for it, like your happiness, think about its origins, how it came about and what it truly represents. I’m not saying it’s going to stop your need for it, I’m just saying it might put it into perspective.

 

It only has the power we give it, collectively and individually. 

 

All my love,

 

Nat


Photo credit goes to:

Advertising Agency: TBWA/Hunt/Lascaris, Johannesburg

Executive Creative Director: Damon Stapleton

Creative Director: Nicholas Hulle

Art Directors: Shelley Smoler and Nadja Lossgott

Copywriter: Raphael Basckin

and https://thisisnotadvertising.wordpress.com/2011/07/11/the-zimbabwean-the-trillion-dollar-campaign/ for sharing it so beautifully.

Why We Work

Why We Work

Someone asked me what topic I’d be writing about today. When you’re doing your work, people want to see more of it.

 

 

Oh, work. Something we can all relate to.

 

Our work is what we put out into the world to enhance it. It’s where we provide value to our communities, and in turn, to ourselves. It’s what we’re here to do; it’s what we use our gifts for. Our gifts are the how and our work is the what we produce with them.

 

Yet, our work is meaningless without a why.

 

This morning I sat in a meeting and listened to someone in my community talk about their why.

 

It was powerful, and not just for me.

 

After much moving around the country, when this family finally landed in Orlando, they knew it would be home for the long haul. With stakes planted in the ground, it became important to this individual that they make a lasting and positive impact on their community. It was from this place that his work was born. Everything he does, everything his business engages in reflects his desire to leave Orlando and the people in it just a little bit better than he found them.

 

And as a member of his community, I can tell you he’s done just that.

 

As an entrepreneur, ever mindful of cash, I’ve spent many days in his name-your-price coffee shops without feeling pressure to purchase or shame for leaving just what I could. It’s one of the first places I walked into in my city that I felt “got it.”

 

That providing a service wasn’t just about the bottom line, it was about the feeling and the energy you emit into your community through your business.

 

And before your business mind goes into the yeah sure, but does he make a profit speech, he does - every single month.

 

When this individual began his journey into building a business he started in an interesting place. He first structured a manifesto, a written representation of his values. He felt if others adopted this same attitude towards life, the whole community would benefit. He uncovered and articulated his why first, then he crafted a business around it.

 

His values are the foundation of his business.

 

My enthusiasm around my own work is about just this: to find your work, you must find yourself first. That’s the part of his story he didn’t tell, but it’s the part of my story I’ve told many times before, and it’s quite literally what I’m doing here through this writing.

 

I’m showing you my work.

 

Not just my work as in the final product, but the process of how I got to teaching and what makes me able to coach. If I didn’t practice digging deep down and pulling this out of myself, there is no way I could hold a space to help others do the same. Or even if I could hold the space, I would have no idea what to do when they fell apart, or how to help them get back up. I’d have no idea how to celebrate with them, how to share in the joys of deliberately climbing up a mountain or spontaneously scaling a wall had I not done it with my self first.

 

Coaching is the gift, teaching and writing is the how, but the why is much more interesting, the why is the reason my work resonates, the why is my expertise.

 

My why is because I too desire to leave this world better than I found it.

 

One interaction, one client, one friend, one deep bond at a time, moment by moment, choosing to pour out from my heart into my world.

 

One of the biggest misconceptions I’ve held around work is that it must be drudgery.

 

If you’re enjoying it, you must not really be working – or you’re not working hard enough. But time and again in my studies and experiences of companies I’ve learned that the most impactful, the most meaningful work that’s being done out there is by those who don’t see their work as drudgery or feel pain when they wake up each morning to do their work.

 

Those doing the most meaning things in our world LOVE their work.

 

Steve loved his work.

 

IDEO loves their work.

 

Credo loves their work, and you know this because it shines through everything they do, from the inspiring founder, to how they source their coffee and what they charge, to the passionate baristas. And you know what’s special about that?

 

It attracts others who love their work too.

 

I can’t tell you how many interesting people I’ve met at those little coffee shops around town, there are too many to count. And I know if I walked in tomorrow, I’d find a host of interesting people doing what they do in love.

 

When I said I wouldn’t settle from living from a place of fear, this is what I meant. I would not stop my search, my internal search, until I could show up for my work with pure love and passionate commitment.

 

All this is not to say our work is easy.

 

The world has its momentum and its roadblocks. And an aspect of our work is to press on despite what appears to be in our way. But rather than taking it harshly, our opportunity in these moments of tension is to reassess ourselves and our commitment to our work. Like anything you commit to, there are days where it will break your heart. But if it is truly our work, it’s easy to wake up each day and say, let’s try this again.

 

 

Here’s to the work of our lives.

 

Love,

 

Natalie

Family Matters

Family Matters

Hey family, this one is for you.

 

My life consists of many different families.

The one I was born into, the one I’ve co-created with my partner and come home to at the end of each day, and my larger group of friends-who-are-family.

 

What these groups have in common is each are full of people who love with their whole heart, and at the end of it, do whatever it takes to see me in joy and success. These people are unconditional supporters of my life.

 

They invest in me even when I have stopped investing in myself.

 

It’s an interesting thing to be in a moment where I feel the need for my family and they’re physically far. And yes, cellphones and internet, but there’s nothing like the mundane existence of a Tuesday when your loved one drops by for dinner, and crumbs on the countertop turn into late night conversations with laughs and learnings you remember long after the moment passes.

 

It’s the mundane that has the power to imprint on our hearts, the unplanned, the uncontrived, where we’re not trying so hard, or for anything at all, when we’re just being.

 

It’s these moments of “nothingness” that one misses when a family is far away.

 

It’s the doorbell ringing at 2 AM and your drunk friends-who-are-family show up downstairs for a surprise visit. 

 

These things just don’t happen when you live too many miles away.

 

But we don’t learn the value of these things when our family is close, or when we’re feeling great and having fun. We don’t truly learn the value of a family until the sun isn’t shinning as bright and you just wish mom would come over and make chicken soup for your cold. Or you had the greatest day and celebrating over text just doesn’t cut it.

 

I think this is yet another cruel joke of our modern way of life. I know, I sound like I’m 75 years old, but when we go off and away from our family for the first time it’s typically for college. And you’re usually having such a great time. I was having such a great time. It didn’t matter so much that my family wasn’t around.

 

See, I was establishing my new, “chosen” family. While very important to do so, I think it wasn’t until after that second family moved away, all at once, that I really realized how much I missed our moments, and in turn, the moments with my first family.

 

Family for me is where I feel most at home, most free.

 

And I didn’t realize how special these spaces were until they weren’t in my presence daily.

 

As an adjustment to the absence, I’ve worked in creating new circles of friends and colleagues, and every once in a while I come across another human who fits right in and, in an instant, I’ve known them my whole life. But it’s rare these days, it’s like my heart knows exactly where it belongs and there is no replacement for those bonds.

 

While they’re away, I continue to work on me, work on my own stuff, so that when we do meet, and when we do talk, and when we do eventually make it back to each other, we will be that much richer in knowing what it is to miss the everyday Mondays and nothing special Tuesdays. Those days will be so much sweeter.

 

And then, there’s this little family I have formed that I participate in every day, one that doesn’t follow any of the rules. Sometimes I look at this little family and I wonder how it got here. It’s certainly mine, I’ve co-created it with another, but it seems as though if I have any shit, it all comes pouring out here.

 

Maybe of all the families I’m a part of this is where I’m most my self.

 

We’re at an interesting point of our journey together; we’ve come from moments of brining out all the fun, laughter and encouragement for one another to ones where we don’t know if we’ll ever figure out how to bring our best selves to the table again. But we’re still here, one moment at a time, full of that type of uncontrollable, indescribable love that happens only for your family.

 

That type of love that keeps you waking up the next morning saying, let’s try this again. 

 

I love you all more than I can say, but I know you understand.

 

For it was in our homes that I learned what it is to love.

 

With my whole heart,

 

Nat

Coming Out of the Dark

Coming Out of the Dark

This is dedicated to every person that’s helped me along this road of life. 

 

I’m done feeling broken behind closed doors.

 

I’m done waiting for perfection to present myself, my product, or my story.

 

In November of 2013 I left my salaried job to pursue a more genuine, fulfilling life. I taught my first class as a yoga instructor two weeks before and started what would become The Pure Collection the year before that. I planned to teach until the products sustained my life, but if that were how it happened, this wouldn’t make for a very interesting story.

 

Instead, I froze.

 

I became caught up in myself, my internal dialogue. My ego, the smallest part of me, had all my attention, and it was paralyzing.

 

I couldn’t sell, but I wouldn’t quit. I would create all day, but I couldn’t share. I would set up my tent and then afraid to talk about my products, return home defeated. When I’d receive constructive criticism from people who love me, I’d cry, shout, shut down and retreat. I felt that no one understood me and they certainly didn’t understand my vision.

 

The truth is, I really didn’t understand it either.

 

It wasn’t until after abruptly halting all of the achieving of my previous life that the tidal wave of suffering hit me square on. For the first time I had to STOP being in my head and start feeling the piles of shit that had accumulated inside of me through the years after I shutdown, which I came to learn had occurred long before I realized.

 

See this frozenness wasn’t something new in my life, but with a clear roadmap given to me, it had just been masked by all of the thriving. It was almost as if all of the pain, resentment, fear, and anger I felt inside was fueling the successes of my past.

 

And oh, were they brilliant successes.

 

In that way, I am grateful for the pain, for the tears and the locked away frustrations, for they provided the spark, igniting my power. It is this understanding of what I am capable of, evident through my past accomplishments, that has kept me going in the darkest moments of the journey. 

 

But this next phase of my life, I decided early on, would not be fueled by anger but instead by love, for myself first, so that the love for others would flow effortlessly. I refused to be who I had been, a girl acting from fear, but didn’t know yet how to be a woman approaching my work from love. I would have been better off had I resorted to action like in the yesteryear of my life, but I felt I had made such a mess that I couldn’t and wouldn’t trust whatever next move I had planned. And hence, frozen, no way forward and a stubborn refusal to go back.

 

So began my journey back to the woman I had once played, but had never confidently been.

 

Sometimes I wish I could have shared this journey in real time. Certainly, it would have made it easier. The single most detrimental thing I’ve done on this path and in this life is isolate myself from the people that love me. But as it goes, we always get – or do – exactly what we need. I’m incredibly blessed with a strong support system. It was only in my own fears that I felt alone. My own fears blocked the way to asking for and receiving help from willing others.

 

It’s been said before I’m too hard on myself, and the likelihood is I am. It’s that quality coupled with the incessant need for “perfection,” or an attachment to a false, unattainable, singularly successful outcome, that has kept me in my own shadows all this time.

 

But fear not!

 

Cause though I haven’t shared in the moments of crisis, it’s a wonderful truth that I have documented it almost daily. I am a constant thinker and I learned at some point paper and pen is the perfect container for all that runs and flows inside of me. It’s my safe space, my respite, my oasis in the desert. There is no degree of frantic that can’t be cleared at least in part by putting my flowing words on to this blank space.

 

And so, come on this journey with me yet again into a place of retrospective understanding. It’s what I’ve been wanting, wishing, waiting and praying for the courage to do all this time, to share my true voice with you, in all it’s sassy, feisty, explicitly personal candor. So that you may understand me, so that I may understand me in all my perfect imperfection and so that maybe you will be encourage to embrace your own story with loving confidence and show yourself to those you love deeply, because it is our collective stories that will get us out of, or hold us through, whatever suffering we face.

 

On my path I’ve often (always) neglected the work I need to do for some crazy understanding of the work I “should do.” It seems as though it’s finally aligned, the work I need to do, the work I want to do and the courage to DO.

Not to think.

Not to feel.

Not to analyze.

Not to contemplate.

Not to learn.

Not to avoid.

Not to procrastinate.

But to do. To actually put pen to paper, get it done, and then share it. 

 

Thank you for allowing me the space to sleep.

 

May we move mountains together.

 

Love,

NC

 

RISE UP!

RISE UP!

The feminine energy.

 

And don’t mistake me,

I’m not talking about exclusionary.

I’m speaking of visionary,

And all the qualities that are of the she.

He possesses them too,

Greatness is of the we.

 

No more divisionary.

 

Identifying as us and them will never

Bring complete integration,

Complete domination

Of bad,

Of the other,

Of the mother,

Of all that’s troubling

Each of us.

 

Those that feel deeply are out of conjunction.

 

How else do you explain all these lights

Dulling their main function,

To bring others to this place?

 

Enough hate

Enough right

I’m wrong

You’re left

Get swept up in this wave,

Or ride it.

 

Light it.

YOU are the reason I write it.